Track 1- Introduction to Sūrya Namaskāra
Track 2- Slow and Gentle Sūrya Namaskāra
Track 3 -Medium-fast pace Sūrya Namaskāra
Track 4 _Surya Namaskar with Mantras medium-fast pace
Track 5_Surya Namaskar with mantras elevated tone
Track 6 _ Sūrya Namaskāra with Bija Mantras
Track 7_ Sūrya Namaskāra Practice for Anxiety Relief