May 2-5, 2025
Spark Joy, En(JOY) Peace!
Luxuriate in silence and sound and a delightful array of experiences that will evoke the play, rest, and wonder that has always been within you at this 4-day, 3-night Re-TREAT.
After three sold-out editions of Cayman's exclusive Silence Speaks, you're invited to experience a new level of inspiration and flow - JOYTREAT 1.0
Located within the stunning luxury beachside property Evolution, you have the unique opportunity to immerse yourself in the nurturing embrace of peaceful silence and the sensuality of specially curated experiences.
A long weekend without the demands of everyday life, digital devices, and your never-ending to-do list.
Are you ready to say YES to JOY?
YOU FEEL LIKE ITS CALLING YOU!
you've done inner work or want to but feel like "gosh its hard and please can it be fun too!"
you have been wanting a "real" break for a long time but don't know what that looks like or don't have the energy to plan it or just want someone else to surprise you.
you're done with to-do lists ruling your life
you want to do everything perfectly and not let anyone down
you can't seem to keep your hands off your phone or devices.... let's make YOU a little more irresistible to you.
you feel you deserve rest and play and luxury but don't allow them in or enough.
S_ _P_ _ __S (I'm not telling)
a beautiful outer environment that facilitates relaxation, clarity, and connection to yourself.
the company of people that are curious, self-honouring, open to the opposites of life. (joy and pain)
a retreat flow that will align you to nature's rhythms, nourishing you with energy, vitality, AND SPONTANEITY.
gentle movement, dynamic meditation, dance, poetry, music, and a unique culinary experience.
fresh farm-to-table meals prepared according to Āyurveda (The ancient Indian science of health and longevity)
time to swim, relax, enjoy the hot tub, doodle, journal, sleep.... it's your call.
sunrise beach walking meditations and healing breathwork
journalling practices to unfold clarity and peel the layers to touch joy
appreciation for life and the joy of just BE-ing.
a whole bunch of new friends, you'll have a special connection with.
a whole bunch of stuff Life will bring to us that is not possible to curate (open to life).
Evolution is nestled along 250 feet of pristine beach in Bodden Town, offering an intimate and exclusive retreat experience. Accommodations include options ranging from a shared king bed to private queen beds, as well as spacious bunk beds in shared rooms, catering to different levels of privacy and comfort. Room availability is on a first-come, first-served basis.
Click here to see pictures of the property and individual rooms.
Hi,
I'm so glad you found yourself on this page.
The more I journey within the more joy, surprise, and ease find me. There is so much I could say about myself, yet I am still becoming. Carrying who I think I am lightly is delicious.
Joy-Treat came as a meditation download over a few months in response to radical personal transformation.
Joy is multiplied when it's shared, so here I am allowing a melding of joy and silence and sound, of flavor and sensuousness, to flow and inviting you to join the party.
If you need the conventional bio, you can find it here
love,
Mirabelle
Flavour Maestro
Join Chef Britta for Whispers of Flavor: An Intimate Culinary Journey. Britta has been featured in Forbes Magazine as one of 5 Female Chefs in the Caribbean who are changing the way we look at food. Britta brings years of experience and a special quality of a heart that savours flavour and its nuances creating food that delights the senses and fulfills the soul. Designed by Britta and Mirabelle this session will connect you with your food through a dining experience that nourishes all of the senses. From the sounds, smells, and sights to the flavor and texture, this culinary journey will awaken your awareness of the joy of conscious eating.
Rhythm Maestros
Join John and his friends for Rhythms of Joy: Feel the Beat, Share the Vibe, an unforgettable rhythm journey designed to open your heart, free your body, and elevate your voice. John's journey of spirituality and music led him to create the popular healing music band Buddho which touches and heals hearts across the Cayman Islands and online via their live streams.
This exclusive, curated experience weaves together rhythm and medicine songs, creating a powerful, transformative space to reconnect with yourself and others in a way that’s deeply soulful and liberating. Let the music guide you into a state of flow and freedom, where joy and healing merge effortlessly.
When we say this is a luxury retreat, we mean it!
Only one room is available.
Enjoy privacy and luxury.
Only 4 rooms are available on a first come first serve basis.
Spacious double bed bunks with a shared bathroom.
4 beds are available.
Testimonials
"This was my first experience of silence and I really didn't know what to expect. The retreat was so much more than silence. The depth we covered around rest and what it actually means was mindblowing to me, even some of the subtle "A-ha's".
I feel like my WHOLE BEING got a RESET."
"Wow! Silence is serene, spiritual, necessary! It was hard but I absolutely loved it and needed it. I consider myself a verbal processor, so it was hard not to "talk" about things that came up for me. This desire to verbally process by talking to others is something I want to dive more into. I hope to be part of something like this again. You have no idea what a gift it was."
"This experience has been incredibly unique and such a balance between structure and downtime, the epitome of rest and RESET. Stillness and silence helped me sit with traumatic experiences I was aware of but didn't face until now. I have been able to shift perspective and recalibrate. I am so grateful."
Device-free digital detox retreat.
Catch the sunrise each morning with beach breathwork, walking or dancing meditation.
A short tea break follows and flows into a yoga or dance immersion.
Brunch is served at 9:30 each morning, followed by deep dive sessions.
Rest and play time follows from 1:00-3:00 p.m where you can swim, lounge in the hot tub or catch a nap.
Dinner is served at 5:00 and is followed by a light session and rest meditation or nidra.
*Please email for a detailed schedule.
No, this is a silence and sound retreat. We may speak a little during sessions but mostly with sound or sharing creative stuff.
Conditioning has us associate silence with awkwardness or boredom. We will experience joy in silence, it's possible and it's delicious.
At the beginning of the retreat, we will speak, and get to know each other. I will guide you on how to practice silence in a group, how to communicate if needed, and how to be in silence yourself.
While you will be silent, we will be engaged in practices all through, so it won't be disconcerting like sitting in silence with nothing to do.
We have a small group specifically so I can deeply support you as you navigate and begin to enjoy silence.
Yes. In the past, clients with dietary restrictions or needing specific meals have brought their own food.
We have a fully equipped kitchen to store and heat your food. We only ask that if you are eating at a different time, you eat in your room.
We will provide you with our number, so your family can reach you at all times.
Testimonials
"Thank you so much for such an incredible weekend. The nidra and last night's breathing practices were incredible! The food was spot on as always. I can't believe how much I enjoy silence. Thank you, thank you, thank you."
"Thank you very kindly for sharing your gifts. Your deep caring makes you a wonderful teacher. This has been an excellent challenge for me, several things made me contemplate "Who am I" and "What do I want?". The venue, food, and structure were very thoughtful. I hope you will run more retreats that I will be blessed to attend."
"I initially came to the event based mostly on the digital detox component, but I definitely gained more than that. The breathwork night was the largest experience for me. By the last day, I felt "powerful" sort of like I had worked out a muscle inside of my chest. And all I could think about was "Imagine if this was 10 days!"
— WB Yeats