Blog
Writing offers me personal clarity and the ability to share the wisdom of the practices I have been so blessed to receive. It's my heartfelt wish that these blogs resonate with you, offering valuable insights, igniting motivation, and sparking the curiosity and drive to explore your own path of personal growth.
The ROI on Meditation
- Mirabelle D'Cunha
What can you receive from meditation? Would you believe this? A true story.
Worthy of Pause
- Mirabelle D'Cunha
You Weren’t Told Just How Powerful You Are!
- Mirabelle D'Cunha
Great Wealth
- Mirabelle D'Cunha
The greatest wealth is not what you think it is. Discover the mundane and the profound of all that is wealth.
Menopause: Belief Replacement Therapy
- Mirabelle D'Cunha
You've heard of Hormone Replacement Treatment. Have you heard of BRT? This blog post invites discernment in the beliefs we take to be truths about menopause and provides a simple and profound path to shift our perception and experience.
Mind Your Gut and THAT 4-Letter Word
- Mirabelle D'Cunha
What do mental health, your gut, and a four-letter word have in common? This information could be a game changer for anyone struggling with chronic stress, burnout, mental and physical health challenges.
All Relative? Your Genetic Inheritance and Your Will
- Mirabelle D'Cunha
Understanding ancestral trauma and healing. Move from survival to evolution, from genetics to epigenetics, from determinism to the dance of freedom.
When You Just Can’t Stomach It…..
- Mirabelle D'Cunha
From IBS and PCOS to vibrant health in just 9 weeks. An unedited account of a 42-year-old lawyer's transformative journey to healing through Āyurveda and Yogā. Read her inspiring story now!
Beyond The Turbulence: Inner Safety for "Bad" Weather
- Mirabelle D'Cunha
Discover three powerful tools to navigate the turbulence of mental health and climate change, as internal and global weather intensify.
Getting A Nose Job: Why It Could Matter
- Mirabelle D'Cunha
How your anxiety, insomnia, weight gain, inability to concentrate, sugar cravings and more can be related to your nose.
5 Simple Āyurveda Recipes to Stay Cool This Summer
- Mirabelle D'Cunha
The heat is real and our bodies need support to adapt to these astronomical temperatures. Here are 5 simple recipes to stay cool.
The Myth of Healers and Other Healing Truths
- Mirabelle D'Cunha
What is healing and what it is not. Some wisdom to help you understand and navigate your journey into wholeness.