Dr. Manjunath Gururaj : Prāṇāyāma in the Hatha Yoga Pradipika
A yoga philosopher, Ayurveda Pundit, Surgeon, Vedantin, Sanskrit expert, and Psychologist, Dr. Manjunath Gururaj is also well-versed in the ancient science of astrology and astronomy. He is an expert on the Hatha Yoga Pradipika as a text on yoga and ayurveda. If you want to get really deep into prāṇāyāma in a practical yet scriptural way, this is the talk for you.
Aside from the key explorations in this summit, in this conversation, we will explore
- What is most striking about Hatha Yoga Pradipika as a text that guides us on prāṇāyama
- Why Svatmarama is both an Yogi and Ayurveda pandit and how that influences how he speaks about prāṇāyama
- prāṇāyama for doshic imbalances
- Kumbhaka and the arousal of Kundalini
- Mahamudra, mahavedha and mahabandhas
- The numerology behind how many times we breathe
.... and much more
3 Lessons