Authentic Indian Hatha Yogā

Join Mirabelle every Sunday morning for a 90-minute class.

Each class consists of

  • Mantra for mental stability

  • Pranayama breathing to balance the nervous system

  • Meditation for clarity

  • Asanas/ postures specific to balancing hormonal function

  • Relaxation

7:00-8:30 a.m

Quinntessential Movement Studios

Galleria Plaza, West Bay Road

Drop in KYD 30

Email for term rates

Join us for

Challenge

Rest

Fun

What client's say

"After 20 years of yoga practice, I was craving an authentic yoga experience. Mirabelle's teaching style is – playful, light, curious, joyful, and packed with interesting information. She has made sure to check in with me, selflessly, guide me, care for me, show up for me in a way that is profound. If you have been called to yoga or if you have been practicing for years, I would highly recommend connecting with Mirabelle"

Chalenne

"Mirabelle has awakened my thirst for growth through her amazing yoga and meditation courses. When you are around her, you want to be the best version of yourself and automatically you open up and start understanding how your body and your mind work. Please don’t take my word for it and go see for yourself. Make the time, it is so worth it!"

Katia

"Mirabelle is by far the most knowledgeable yoga teacher/guru that I’ve had the pleasure of working with or encountering. She is also authentic. She’s able to explain the purpose and meaning of every aspect of yoga; the fundamental importance of breathing as you were intended to, the meaning and purpose of every asanas. With Mirabelle, it’s very much an authentic holistic journey of mind, body, and soul. So grateful for each and every moment I spend with her."

Sophia

Join the Sunday Yoga Class

About me

I’m Mirabelle, deeply humbled to be a lifelong student of yogā as a way of life.

Yogā got me out of depression, healed my slipped disc and congenital scoliosis without surgery, and continues to change the trajectory of my inner and outer experience of life in ways I cannot even describe!

My yoga journey encompasses 19 years of studies with Swāmi's (monks) of the Sivananda Lineage and studies in yoga philosophy at Mumbai University. I have also studied the practices of yoginī tantra, (the female yogic path) and Śrīvidyā under the guidance of Dr. Kavitha Chinnaiyan. 

I am humbled to have had the opportunity to be faculty for Yoga Alliance (the board that certifies yoga teachers worldwide) Continuing Education programs and to have taught in ashrams and studios in New York City, Chicago, Canada, the Bahamas, Bermuda, India, and the Cayman Islands. 

I am committed to practicing, preserving, and sharing the unadulterated teachings of yogā from my native country, India so everyone can experience the full spectrum of coming into wholeness that yogā offers.

I will be delighted to be part of your yogā journey.

Teaching Experience

  • Endorsed by the Chopra Foundation and attended by thousands, Mirabelle created the world’s 1st Prāṇāyāma Breathing Summit in 2021, featuring  24 of the world's most adept wisdom keepers and scientists.

  • Panelist and speaker on several yogā summits, podcasts, and festivals, Mirabelle has been a speaker with or on the same panels as Sally Kempton, Mirabai Starr, Dr. Shamini Jain, Michelle Johnson, Tracee Stanley, Susanna Barkataki, and more.

  • A panelist and teacher for Yogā Alliance Continuing Education Programs. (Yogā Alliance is the board that certifies yoga teachers worldwide.)

  • Mirabelle has taught in person in corporate settings, healing spaces, yoga ashrams, and studios in India, the USA (New York City, Chicago, California, Tampa), Canada, the Bahamas, Bermuda, and the Cayman Islands. 

Practicality, Joy, and Intimacy with Breath are at the heart of how Mirabelle approaches her practice and play in this world.

Learn, Practice, Grow

On Demand Online Courses & Classes

  • $19.27

Yoga Āsana & Prāṇāyāma Class with Mirabelle

  • Course
  • 1 Lesson

A traditional Hatha Yoga class in the Sivananda lineage with mantra, pranayama, asana & relaxation. Experience prana even in asana practice.

  • $37.99

Gentle Healing Yoga Nidra CD Download

  • Download
  • 8 files

Rest is deeply powerful and colossally underrated. There exist layers to rest that are beyond the physical and even mental. These are the layers that yoga nidra touches. Additionally, evidence based research shows that the regular practice of yoga nidra reduces symptoms of anxiety, depression, insomnia and PTSD. In this CD you will find short and long tracks that will guide and support you through this restorative...

  • $199

Intimacy with Breath : A 9 Day Journey

  • Course
  • 9 Lessons

Rest, Re-source and Re-align in these confusing times.

  • $299

High on Breath, High on Life : The Ultimate Prāṇāyāma Collection

  • Course
  • 52 Lessons

Explore how to invite, ignite and allow prana - the life force - to expand your vitality and give you an intimate experience of consciousness itself!

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